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•Common Name: Flax •Botanical Name: Linum usitatissimum •Product Type: Softgel
General Information: Flaxseed is considered one of the most excellent foods for nutritional support. It contains some of the highest amounts of omega-3 fatty acids available naturally. 14 grams of flax provides approximately 133% of your recommended daily allowance of omega fatty acids. The primary fatty acid in flax is called Alpha Linolenic Acid and will maintain its chemical structure through cooking. ALA is an essential fatty acid, and our bodies cannot produce it, so it can only come from a food source.
History: Flaxseed is one of the oldest agricultural plants in human history. It’s cultivation began sometime in 4000-2000 BC. It was used as a textile and food source, earning it a place in human agriculture for thousands of years.
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